February 5, 2021 Hi Everyone, Sportreat here just checking in to see how you are all doing on the last day of our second lockdown. I hope you are all staying safe, following the rules and looking after yourselves and each other. I’m also going to give you a few hints and tips to stay fit and healthy…
May 27, 2020 EFFECTIVENESS OF PREHABILITATION ON POST-OPERATIVE FUNCTIONAL OUTCOMES Prehabilitation describes an intervention which aims to optimize physical functionality prior to surgery, enabling an individual to achieve a normal level of function quicker post operatively. The current evidence suggests structured progressive exercise, in combination with patient education will reduce pain and improve function pre and post-surgery. …
May 26, 2020 
March 17, 2020 For those who are unable to attend the clinic at this time or even for anyone who is concerned to attend our clinic, but still requires help with a problem… Sportreat are now happy to offer Telehealth/video consultations! Most of our providers will be able to assist you via video call to help diagnose, advise…
March 17, 2020 COVID-19 Update At Sportreat, we are committed to the health and safety of our patients. While these can be scary times, we are taking strict precautions to keep you and our team healthy and safe. At the recommendations from the Department of Health, we are asking: Anyone who has recently traveled overseas (regardless of country/ies…
March 6, 2020 4 lesser-known causes of headaches Headaches are such a common issue, and notoriously they are badly managed by health professionals. This can be because locating the causes and sources of headaches can be very tricky, and many times the headache is merely a symptom of something else entirely. Most people are familiar with migraines, and…
